Columbus Marathon Race Report

Some days you’ve got it, and some days you don’t. I didn’t even have a little bit of it on Sunday.I woke up early Sunday morning to drink two Boost plus drinks, a banana, some gatorade and water. Same as usual. After taking my time fueling I got the fe

Taper Tales

After months of intense training, 40-50 mile weeks, sore legs, and fatigue, a taper should feel nothing short of wonderful, right? It never does, this week included. Last week I felt like I couldn’t eat enough, like I weighed 300 pounds, and like I wa




Theme: Digg-3 by WPDesigner