Nikki’s Training Blog

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Spring Preview

Posted on March 12th, 2007 by nikkid

It’s spring! At least for the past few days it has been. I have decided that riding my bike outside is one of my favorite things in the world. I even did my first solo bike ride last week. I was pretty nervous about riding alone, but it turns out it’s

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March Goals

Posted on March 1st, 2007 by nikkid

So I am back from my Bahama “business trip” and right back into the swing of things. I didn’t train as much as I had hoped to out there, but I did run on the beach (so hard!), and swim in the freezing cold lap pool once. I’ve been pretty lazy about swi

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About:nikkid
Location:Lexington Kentucky USA
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Activities: Year to Date

Distances
Run :	31	miles

Hours of Activity
Bike:	1.0	-	12.8%
Run :	4.3	-	55.2%
Strength:	1.0	-	12.8%
Flex:	1.0	-	12.8%
Cardio:	0.5	-	6.4%
Total:	7.8

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About:nikkid

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