Flexibility - 1 hours - 06/01/2008
Hot Yoga
Workout:
Type: Flexibility
Date: 06/01/2008
Time: 16:00:00
Total Time: 1:00:00.00
Filed under: Flexibility | No Comments »
Hot Yoga
Workout:
Type: Flexibility
Date: 06/01/2008
Time: 16:00:00
Total Time: 1:00:00.00
Filed under: Flexibility | No Comments »
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| Run : | 31 | miles |
| Bike: | 1.0 | - | 12.8% | |
| Run : | 4.3 | - | 55.2% | |
| Strength: | 1.0 | - | 12.8% | |
| Flex: | 1.0 | - | 12.8% | |
| Cardio: | 0.5 | - | 6.4% | |
| Total: | 7.8 |
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