Nikki’s Training Blog

Starbucks run
Workout:

Type: Run
Date: 06/03/2008
Time: 05:30:00
Total Time: 00:48:00.00
Distance: 6 miles
Average Pace: 8:00/mile

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Run downtown with Amy, Kristin, and Gary
Workout:

Type: Run
Date: 06/01/2008
Time: 07:00:00
Total Time: 1:01:05.00
Average Heart rate: 160
Distance: 7.1 miles
Average Pace: 8:36.5/mile

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Todd’s Road w/Kristin, Jill, Amy, Kathryn, Neeley, and Saori. Jill got her 500 miles today! Congrats Jill and Happy Birthday!!!

Workout:

Type: Run
Date: 05/31/2008
Time: 07:00:00
Total Time: 1:01:04.00
Distance: 7 miles
Average Pace: 8:43.26/mile

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Starbucks run
Workout:

Type: Run
Date: 05/29/2008
Time: 05:30:00
Total Time: 00:49:04.00
Distance: 6 miles
Average Pace: 8:10.46/mile

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Day 1 of my Chicago Marathon training program.  It was SO hot this afternoon so it was a pretty slow run.  Glad to be back on a training program, keeps me less crabby.
Workout:

Type: Run
Date: 05/27/2008
Time: 15:00:00
Total Time: 00:40:00.00
Distance: 4.5 miles
Average Pace: 8:53.33/mile

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This is my training blog which I am using to keep track of my fitness progress.
Please come by and read my blog. I will help me stay motivated and keep me on track as I achieve my fitness goals!
I’m a woman from Lexington Kentucky USA, born in 1980.
My favorite sports include: running cycling swimming [...]

Filed under: Ironman, Run | 5 Comments »